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HYROX Race Analysis: Julia Nicol

HYROX Warsaw — April 12, 2025

Warszawa, Poland · SOLO · OPEN · GBR

Total Time: 01:43:00
Ranking: #443
AG Ranking: #104
Category: SOLO · OPEN

Julia Nicol

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:11 (45%)

Stations47:37 (46%)

Roxzone9:18 (9%)

Running Analysis

Avg. PaceDegradationStability5:46/km+3.5%14.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:01	96
Running 2	6:12	-
Sled Push	2:31	184
Running 3	5:56	-
Sled Pull	5:37	208
Running 4	6:04	-
Burpee Broad Jump	10:08	297
Running 5	6:36	-
Rowing	5:53	270
Running 6	6:11	-
Farmers Carry	1:52	76
Running 7	6:25	-
Sandbag Lunges	7:43	304
Running 8	4:49	-
Wall Balls	8:52	273
Running Total	46:11	159
Roxzone Total	9:18	299

HYROX Race Analysis: Julia Nicol - Warszawa 01:43:00 | HyCoach