HYROX Race Analysis: Jack Randell & Jake Franks - Warszawa 01:00:10 | HyCoach

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HYROX Race Analysis: Jack Randell & Jake Franks

HYROX Warsaw — April 12, 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:00:10
Ranking: #45
AG Ranking: #22
Category: DOUBLES · OPEN

Jack Randell

Jake Franks

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:39 (59%)

Stations20:52 (35%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+2.9%11.2%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:39	20
Running 2	4:35	-
Sled Push	1:21	39
Running 3	4:49	-
Sled Pull	2:04	8
Running 4	4:49	-
Burpee Broad Jump	2:21	25
Running 5	4:48	-
Rowing	4:06	51
Running 6	4:43	-
Farmers Carry	1:19	33
Running 7	4:43	-
Sandbag Lunges	2:20	12
Running 8	3:52	-
Wall Balls	3:42	64
Running Total	35:39	49
Roxzone Total	3:44	26