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HYROX Race Analysis: Sam Shepard Oscar Hasan
HYROX Warsaw — April 12, 2025
Warsaw, Poland · DOUBLES · OPEN · GBR
- Total Time
- 01:04:16
- Ranking
- #64
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Oscar Hasan (GBR), Sam Shepard (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:37 | — |
| SkiErg | 3:57 | #134 |
| Running 2 | 4:44 | — |
| Sled Push | 1:30 | #104 |
| Running 3 | 4:51 | — |
| Sled Pull | 2:41 | #93 |
| Running 4 | 4:53 | — |
| Burpee Broad Jump | 2:57 | #114 |
| Running 5 | 4:55 | — |
| Rowing | 4:17 | #123 |
| Running 6 | 4:42 | — |
| Farmers Carry | 1:33 | #165 |
| Running 7 | 4:35 | — |
| Sandbag Lunges | 2:57 | #97 |
| Running 8 | 3:56 | — |
| Wall Balls | 4:21 | #199 |
| Running Total | 36:11 | #60 |
| Roxzone Total | 3:56 | #42 |