HYROX Race Analysis: James Lorimer & Nicola O'Brien - Warszawa 01:18:18 | HyCoach

HYROX Race Analysis: James Lorimer & Nicola O'Brien

HYROX Warsaw — April 12, 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:18:18
Ranking: #147
AG Ranking: #22
Category: DOUBLES · OPEN

James Lorimer

Nicola O'Brien

12-13APR20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:28 (58%)

Stations27:41 (35%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+4.9%10.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:14	136
Running 2	5:47	-
Sled Push	1:58	196
Running 3	6:10	-
Sled Pull	3:48	165
Running 4	6:01	-
Burpee Broad Jump	3:48	172
Running 5	5:59	-
Rowing	4:19	52
Running 6	5:59	-
Farmers Carry	1:46	177
Running 7	6:04	-
Sandbag Lunges	3:54	180
Running 8	5:10	-
Wall Balls	3:54	87
Running Total	45:28	155
Roxzone Total	5:12	139