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HYROX Race Analysis: Lauren Jackson & Hannah Connolly

HYROX Warsaw — April 12, 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:20:56
Ranking: #165
AG Ranking: #69
Category: DOUBLES · OPEN

Lauren Jackson

Hannah Connolly

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:21 (60%)

Stations27:45 (34%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability6:03/km+6.1%10.9%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:44	103
Running 2	5:58	-
Sled Push	1:38	78
Running 3	6:22	-
Sled Pull	3:53	102
Running 4	6:31	-
Burpee Broad Jump	3:54	60
Running 5	6:41	-
Rowing	5:00	84
Running 6	6:29	-
Farmers Carry	1:55	138
Running 7	6:20	-
Sandbag Lunges	3:02	50
Running 8	5:29	-
Wall Balls	3:39	36
Running Total	48:21	94
Roxzone Total	4:55	24

HYROX Race Analysis: Lauren Jackson & Hannah Connolly - Warszawa 01:20:56 | HyCoach