HYROX Race Analysis: Marcel Kwakernaat

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · SOLO · OPEN · NED

Total Time: 01:25:43
Ranking: #465
AG Ranking: #105
Category: SOLO · OPEN

Marcel Kwakernaat

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:18 (47%)

Stations37:16 (43%)

Roxzone8:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:02/km+11.4%6.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:14	-
Running 2	4:41	-
Sled Push	3:35	-
Running 3	4:56	-
Sled Pull	4:56	-
Running 4	5:00	-
Burpee Broad Jump	5:31	-
Running 5	5:25	-
Rowing	5:09	-
Running 6	4:48	-
Farmers Carry	2:18	-
Running 7	5:13	-
Sandbag Lunges	5:56	-
Running 8	5:32	-
Wall Balls	5:37	-
Running Total	40:18	-
Roxzone Total	8:08	-

HYROX Race Analysis: Marcel Kwakernaat - St. Gallen 01:25:43 | HyCoach