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HYROX Race Analysis: Dana Thompson

HYROX Taipei — April 11, 2025

Taipei, Taiwan · SOLO · PRO · USA

Dana Thompson

Total Time
01:21:54
Ranking
#6
AG Ranking
#1
Category
SOLO · PRO
DT

Dana Thompson

11-13APR20253
Completed
2,240

HYROX Taipei

Taipei, Taiwan
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:09 (49%)
Stations36:15 (44%)
Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+9.6%8.0%

Split times

SegmentTimeRank
Running 15:11-
SkiErg4:4711
Running 24:32-
Sled Push4:0421
Running 34:39-
Sled Pull6:3712
Running 44:58-
Burpee Broad Jump4:439
Running 54:49-
Rowing5:016
Running 65:10-
Farmers Carry1:554
Running 74:58-
Sandbag Lunges4:205
Running 85:56-
Wall Balls4:483
Running Total40:0910
Roxzone Total5:348