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HYROX Race Analysis: Marco Lau
HYROX Taipei — April 11, 2025
Taipei, Taiwan · SOLO · OPEN · HKG
Total Time
01:32:44
Ranking
#262
AG Ranking
#44
Category
SOLO · OPEN
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ML
Marco Lau
11-13
APR
2025
3 days
Completed
2,240
HYROX Taipei
Taipei, Taiwan
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:18 (50%)
Stations
39:42 (43%)
Roxzone
6:47 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:47/km
+25.3%
14.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:18
-
SkiErg
4:47
352
Running 2
4:49
-
Sled Push
2:26
144
Running 3
5:02
-
Sled Pull
5:47
254
Running 4
5:15
-
Burpee Broad Jump
6:43
445
Running 5
6:30
-
Rowing
5:19
323
Running 6
5:59
-
Farmers Carry
2:09
228
Running 7
6:02
-
Sandbag Lunges
5:35
355
Running 8
7:26
-
Wall Balls
6:56
348
Running Total
46:18
290
Roxzone Total
6:47
189