HYROX Race Analysis: Wai Nam Chan & Hoi Lok Chan - Taipei 01:13:51 | HyCoach

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HYROX Race Analysis: Wai Nam Chan & Hoi Lok Chan

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

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Total Time: 01:13:51
Ranking: #56
AG Ranking: #20
Category: DOUBLES · OPEN

Wai Nam Chan

Hoi Lok Chan

HYROX Taipei

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (57%)

Stations26:18 (36%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.2%9.0%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:16	135
Running 2	4:48	-
Sled Push	1:59	162
Running 3	4:48	-
Sled Pull	3:51	100
Running 4	4:53	-
Burpee Broad Jump	2:29	42
Running 5	5:07	-
Rowing	4:56	115
Running 6	5:03	-
Farmers Carry	1:43	141
Running 7	5:26	-
Sandbag Lunges	3:06	62
Running 8	6:08	-
Wall Balls	3:58	92
Running Total	42:01	66
Roxzone Total	5:37	47