What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Deliers & Stephanie Shabanov-Leong

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN · FRA

Total Time: 01:02:37
Ranking: #4
AG Ranking: #4
Category: DOUBLES · OPEN

Florian Deliers

Stephanie Shabanov-Leong

11-13APR20253 days

Completed

2,240

HYROX Taipei

Taipei, Taiwan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:09 (54%)

Stations23:52 (38%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.8%6.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:51	4
Running 2	3:52	-
Sled Push	1:45	65
Running 3	4:12	-
Sled Pull	3:17	14
Running 4	4:15	-
Burpee Broad Jump	2:45	36
Running 5	4:18	-
Rowing	4:32	10
Running 6	4:12	-
Farmers Carry	1:25	12
Running 7	4:10	-
Sandbag Lunges	2:45	6
Running 8	4:51	-
Wall Balls	3:32	15
Running Total	34:09	4
Roxzone Total	4:41	6

HYROX Race Analysis: Florian Deliers & Stephanie Shabanov-Leong

Florian Deliers

Stephanie Shabanov-Leong

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Deliers

Stephanie Shabanov-Leong

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times