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HYROX Race Analysis: Nicole Ong & Keoni Foo & 2 others

HYROX Taipei — April 11, 2025

Taipei, Taiwan · RELAY · OPEN · SIN

· · ·

Total Time: 01:11:34
Ranking: #8
AG Ranking: #6
Category: RELAY · OPEN

Nicole Ong

Keoni Foo

Meng Siew Han

Weiting Lai

HYROX Taipei

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:19 (49%)

Stations30:58 (43%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+3.8%9.6%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:19	6
Running 2	4:25	-
Sled Push	1:18	2
Running 3	4:12	-
Sled Pull	5:43	55
Running 4	4:24	-
Burpee Broad Jump	4:39	44
Running 5	3:33	-
Rowing	4:25	4
Running 6	4:45	-
Farmers Carry	2:01	37
Running 7	4:35	-
Sandbag Lunges	4:22	39
Running 8	5:07	-
Wall Balls	4:11	13
Running Total	35:19	9
Roxzone Total	5:21	6

HYROX Race Analysis: Nicole Ong & Keoni Foo & 2 others - Taipei 01:11:34 | HyCoach