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HYROX Race Analysis: Sam Lyons
HYROX Vienna — February 22, 2025
Vienna, Austria · SOLO · OPEN · GBR
Total Time
01:21:01
Ranking
#773
AG Ranking
#74
Category
SOLO · OPEN
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SL
Sam Lyons
22-23
FEB
2025
2 days
Completed
4,056
HYROX Vienna
Vienna, Austria
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:38 (45%)
Stations
38:31 (48%)
Roxzone
5:56 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:35/km
-1.5%
2.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:36
-
SkiErg
4:08
406
Running 2
4:34
-
Sled Push
2:30
611
Running 3
4:39
-
Sled Pull
5:35
1237
Running 4
4:35
-
Burpee Broad Jump
6:03
961
Running 5
4:31
-
Rowing
5:23
1270
Running 6
4:29
-
Farmers Carry
1:52
663
Running 7
4:30
-
Sandbag Lunges
5:52
1105
Running 8
4:49
-
Wall Balls
7:08
1089
Running Total
36:38
427
Roxzone Total
5:56
844
HYROX Race Analysis: Sam Lyons - Vienna 01:21:01 | HyCoach