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HYROX Race Analysis: Verena Jax

HYROX Vienna — February 22, 2025

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:12:22
Ranking: #104
AG Ranking: #20
Category: SOLO · OPEN

Verena Jax

HYROX Vienna

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:43 (51%)

Stations31:22 (43%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:36/km+4.1%5.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:45	213
Running 2	4:28	-
Sled Push	2:18	338
Running 3	4:46	-
Sled Pull	4:05	145
Running 4	4:38	-
Burpee Broad Jump	4:57	187
Running 5	4:41	-
Rowing	4:55	170
Running 6	4:34	-
Farmers Carry	2:03	397
Running 7	4:39	-
Sandbag Lunges	4:02	240
Running 8	4:57	-
Wall Balls	4:17	121
Running Total	36:43	85
Roxzone Total	4:20	93

HYROX Race Analysis: Verena Jax - Wien 01:12:22 | HyCoach