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HYROX Race Analysis: Ashley Mccarthy

HYROX Vienna — February 22, 2025

Wien, Austria · SOLO · OPEN · USA

Ashley Mccarthy

Total Time: 01:20:22
Ranking: #253
AG Ranking: #56
Category: SOLO · OPEN

Ashley Mccarthy

HYROX Vienna

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (49%)

Stations35:04 (44%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.1%5.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	5:03	449
Running 2	4:37	-
Sled Push	2:49	572
Running 3	5:10	-
Sled Pull	5:22	491
Running 4	4:56	-
Burpee Broad Jump	4:37	140
Running 5	5:01	-
Rowing	5:26	498
Running 6	4:50	-
Farmers Carry	2:22	580
Running 7	4:54	-
Sandbag Lunges	3:30	111
Running 8	5:17	-
Wall Balls	5:55	423
Running Total	39:11	160
Roxzone Total	6:11	403

HYROX Race Analysis: Ashley Mccarthy - Wien 01:20:22 | HyCoach