What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ocean Critchley-Clark & Christian Amadi

HYROX Vienna — February 22, 2025

Vienna, Austria · DOUBLES · OPEN · GBR

Total Time: 01:15:33
Ranking: #299
AG Ranking: #132
Category: DOUBLES · OPEN

Ocean Critchley-Clark

Christian Amadi

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (56%)

Stations26:49 (35%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+13.6%5.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:12	398
Running 2	4:54	-
Sled Push	1:39	159
Running 3	5:22	-
Sled Pull	3:31	354
Running 4	5:23	-
Burpee Broad Jump	3:03	235
Running 5	5:24	-
Rowing	4:34	298
Running 6	5:10	-
Farmers Carry	1:28	148
Running 7	5:34	-
Sandbag Lunges	4:04	442
Running 8	5:46	-
Wall Balls	4:18	458
Running Total	42:26	256
Roxzone Total	6:22	461

HYROX Race Analysis: Ocean Critchley-Clark & Christian Amadi

Ocean Critchley-Clark

Christian Amadi

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ocean Critchley-Clark

Christian Amadi

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times