HYROX Race Analysis: Dave Mc Grath & Megan Ryan - Wien 01:19:29 | HyCoach

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HYROX Race Analysis: Dave Mc Grath & Megan Ryan

HYROX Vienna — February 22, 2025

Wien, Austria · DOUBLES · OPEN · IRL

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Total Time: 01:19:29
Ranking: #388
AG Ranking: #170
Category: DOUBLES · OPEN

Dave Mc Grath

Megan Ryan

HYROX Vienna

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:45 (59%)

Stations27:12 (34%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+13.2%3.6%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:12	397
Running 2	5:26	-
Sled Push	1:48	302
Running 3	5:50	-
Sled Pull	3:16	269
Running 4	5:43	-
Burpee Broad Jump	4:04	503
Running 5	6:01	-
Rowing	4:40	361
Running 6	5:43	-
Farmers Carry	1:27	126
Running 7	6:09	-
Sandbag Lunges	4:13	475
Running 8	6:00	-
Wall Balls	3:32	90
Running Total	46:45	408
Roxzone Total	5:37	352