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HYROX Race Analysis: Melissa Vandre & Jost Caspari

HYROX Vienna — February 22, 2025

Wien, Austria · DOUBLES · OPEN · GER

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Total Time: 01:25:31
Ranking: #481
AG Ranking: #176
Category: DOUBLES · OPEN

Melissa Vandre

Jost Caspari

HYROX Vienna

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:28 (57%)

Stations30:00 (35%)

Roxzone7:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+9.8%9.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:11	390
Running 2	5:28	-
Sled Push	2:05	490
Running 3	5:55	-
Sled Pull	4:10	532
Running 4	5:48	-
Burpee Broad Jump	4:44	581
Running 5	7:13	-
Rowing	4:48	445
Running 6	6:05	-
Farmers Carry	2:02	575
Running 7	6:00	-
Sandbag Lunges	3:47	370
Running 8	6:35	-
Wall Balls	4:13	428
Running Total	48:28	450
Roxzone Total	7:06	522

HYROX Race Analysis: Melissa Vandre & Jost Caspari - Wien 01:25:31 | HyCoach