HYROX Race Analysis: Warren Proctor - Perth 01:03:17 | HyCoach

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HYROX Race Analysis: Warren Proctor

HYROX Perth — December 14, 2024

Perth, Australia · SOLO · PRO · AUS

Total Time: 01:03:17
Ranking: #11
AG Ranking: #1
Category: SOLO · PRO

Warren Proctor

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:14 (48%)

Stations28:07 (44%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability3:47/km+17.9%5.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:54	15
Running 2	3:21	-
Sled Push	2:21	7
Running 3	3:37	-
Sled Pull	4:36	31
Running 4	3:43	-
Burpee Broad Jump	2:54	9
Running 5	3:51	-
Rowing	4:22	51
Running 6	3:45	-
Farmers Carry	1:33	9
Running 7	3:57	-
Sandbag Lunges	3:40	12
Running 8	4:04	-
Wall Balls	4:47	21
Running Total	30:14	15
Roxzone Total	5:00	13