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HYROX Race Analysis: Melissa James
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · AUS
Total Time
01:30:50
Ranking
#114
AG Ranking
#10
Category
SOLO · OPEN
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MJ
Melissa James
14-15
DEC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:41 (49%)
Stations
37:24 (41%)
Roxzone
8:49 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:35/km
+5.4%
5.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:08
-
SkiErg
5:06
108
Running 2
5:14
-
Sled Push
2:20
75
Running 3
5:18
-
Sled Pull
5:43
130
Running 4
5:31
-
Burpee Broad Jump
6:35
123
Running 5
5:32
-
Rowing
5:18
111
Running 6
5:26
-
Farmers Carry
2:04
89
Running 7
5:31
-
Sandbag Lunges
5:22
137
Running 8
6:04
-
Wall Balls
4:56
152
Running Total
44:41
107
Roxzone Total
8:49
120
HYROX Race Analysis: Melissa James - Perth 01:30:50 | HyCoach