HYROX Race Analysis: Keoni Bassett & Alisha Jones - Perth 01:34:14 | HyCoach

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HYROX Race Analysis: Keoni Bassett & Alisha Jones

HYROX Perth — December 14, 2024

Perth, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:34:14
Ranking: #191
AG Ranking: #88
Category: DOUBLES · OPEN

Keoni Bassett

Alisha Jones

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:32 (56%)

Stations29:58 (32%)

Roxzone11:48 (13%)

Running Analysis

Avg. PaceDegradationStability6:34/km-1.3%5.3%

Split times

Segment	Time	Rank
Running 1	7:26	-
SkiErg	4:55	200
Running 2	6:25	-
Sled Push	2:13	232
Running 3	6:17	-
Sled Pull	4:14	171
Running 4	6:29	-
Burpee Broad Jump	4:35	163
Running 5	6:38	-
Rowing	5:17	199
Running 6	6:21	-
Farmers Carry	2:00	189
Running 7	6:20	-
Sandbag Lunges	3:20	83
Running 8	6:39	-
Wall Balls	3:24	159
Running Total	52:32	185
Roxzone Total	11:48	215