HYROX Race Analysis: Scott Amato & John Paul Breen & 2 others - Perth 01:06:00 | HyCoach

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HYROX Race Analysis: Scott Amato & John Paul Breen & 2 others

HYROX Perth — December 14, 2024

Perth, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:06:00
Ranking: #3
AG Ranking: #2
Category: RELAY · OPEN

Scott Amato

John Paul Breen

Nicole Alexander

Annabel Limmer

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:06 (49%)

Stations28:11 (43%)

Roxzone5:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:01/km-5.4%6.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:10	8
Running 2	4:20	-
Sled Push	2:07	12
Running 3	3:39	-
Sled Pull	3:20	10
Running 4	4:01	-
Burpee Broad Jump	4:09	8
Running 5	3:47	-
Rowing	4:15	14
Running 6	4:11	-
Farmers Carry	1:37	9
Running 7	4:06	-
Sandbag Lunges	3:49	9
Running 8	3:40	-
Wall Balls	4:44	18
Running Total	32:06	2
Roxzone Total	5:47	3