HYROX Race Analysis: Emma Munsch - Birmingham 01:15:24 | HyCoach

HYROX Race Analysis: Emma Munsch

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:15:24
Ranking: #23
AG Ranking: #2
Category: SOLO · PRO

Emma Munsch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:00 (46%)

Stations34:23 (46%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.1%4.3%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:38	27
Running 2	4:06	-
Sled Push	3:44	54
Running 3	4:23	-
Sled Pull	6:18	48
Running 4	4:17	-
Burpee Broad Jump	3:53	13
Running 5	4:17	-
Rowing	4:57	38
Running 6	4:18	-
Farmers Carry	2:03	14
Running 7	4:21	-
Sandbag Lunges	3:57	18
Running 8	4:37	-
Wall Balls	4:53	11
Running Total	35:00	13
Roxzone Total	6:06	27