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HYROX Race Analysis: Ben Woodroffe

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:15
Ranking: #1210
AG Ranking: #73
Category: SOLO · OPEN

Ben Woodroffe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:13 (46%)

Stations38:25 (46%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+13.6%5.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:25	430
Running 2	4:17	-
Sled Push	3:07	554
Running 3	4:33	-
Sled Pull	5:03	506
Running 4	4:48	-
Burpee Broad Jump	6:42	542
Running 5	4:58	-
Rowing	4:56	532
Running 6	4:49	-
Farmers Carry	2:11	488
Running 7	4:52	-
Sandbag Lunges	5:53	562
Running 8	5:07	-
Wall Balls	6:08	284
Running Total	38:13	285
Roxzone Total	6:42	278

HYROX Race Analysis: Ben Woodroffe - Birmingham 01:23:15 | HyCoach