HYROX Race Analysis: Karen Herring - Birmingham 01:43:07 | HyCoach

HYROX Race Analysis: Karen Herring

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:43:07
Ranking: #999
AG Ranking: #170
Category: SOLO · OPEN

Karen Herring

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:50 (48%)

Stations46:17 (45%)

Roxzone7:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km-31.4%19.7%

Split times

Segment	Time	Rank
Running 1	8:46	-
SkiErg	5:20	409
Running 2	7:52	-
Sled Push	3:21	485
Running 3	5:29	-
Sled Pull	6:33	399
Running 4	5:23	-
Burpee Broad Jump	7:47	341
Running 5	5:36	-
Rowing	5:54	457
Running 6	5:32	-
Farmers Carry	2:25	372
Running 7	5:24	-
Sandbag Lunges	5:27	355
Running 8	5:52	-
Wall Balls	9:30	476
Running Total	49:50	415
Roxzone Total	7:06	159