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HYROX Race Analysis: James Mackrell

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:04:53
Ranking: #67
AG Ranking: #16
Category: SOLO · OPEN

James Mackrell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:07 (51%)

Stations26:33 (41%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:08/km+7.0%6.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:14	560
Running 2	3:50	-
Sled Push	2:13	147
Running 3	3:56	-
Sled Pull	3:14	30
Running 4	4:01	-
Burpee Broad Jump	3:57	191
Running 5	4:07	-
Rowing	4:26	296
Running 6	4:08	-
Farmers Carry	1:48	406
Running 7	4:06	-
Sandbag Lunges	2:52	10
Running 8	4:18	-
Wall Balls	3:49	26
Running Total	33:07	163
Roxzone Total	5:18	115

HYROX Race Analysis: James Mackrell - Birmingham 01:04:53 | HyCoach