HYROX Race Analysis: Dan Wilkinson - Birmingham 01:17:08 | HyCoach

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HYROX Race Analysis: Dan Wilkinson

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:08
Ranking: #683
AG Ranking: #163
Category: SOLO · OPEN

Dan Wilkinson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:12 (51%)

Stations30:56 (40%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km+2.5%5.0%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:20	818
Running 2	4:38	-
Sled Push	2:13	144
Running 3	4:41	-
Sled Pull	4:11	416
Running 4	4:45	-
Burpee Broad Jump	5:07	629
Running 5	4:53	-
Rowing	4:33	545
Running 6	4:58	-
Farmers Carry	1:47	371
Running 7	4:45	-
Sandbag Lunges	4:08	370
Running 8	5:17	-
Wall Balls	4:37	155
Running Total	39:12	800
Roxzone Total	7:06	795