HYROX Race Analysis: Liam Mccarthy - Birmingham 01:20:30 | HyCoach

HYROX Race Analysis: Liam Mccarthy

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:30
Ranking: #966
AG Ranking: #234
Category: SOLO · OPEN

Liam Mccarthy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:40 (48%)

Stations34:26 (43%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+23.7%6.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:30	1268
Running 2	4:17	-
Sled Push	2:27	395
Running 3	4:44	-
Sled Pull	5:03	1025
Running 4	4:47	-
Burpee Broad Jump	5:33	851
Running 5	4:52	-
Rowing	4:40	778
Running 6	4:54	-
Farmers Carry	1:27	42
Running 7	5:18	-
Sandbag Lunges	4:50	812
Running 8	5:16	-
Wall Balls	5:56	672
Running Total	38:40	737
Roxzone Total	7:27	941