HYROX Race Analysis: Ben Ellis

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:20
Ranking: #1054
AG Ranking: #89
Category: SOLO · OPEN

Ben Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:19 (52%)

Stations32:51 (40%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km-9.5%6.4%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:29	1233
Running 2	5:04	-
Sled Push	2:08	84
Running 3	5:14	-
Sled Pull	4:02	328
Running 4	5:23	-
Burpee Broad Jump	4:40	432
Running 5	5:37	-
Rowing	4:24	244
Running 6	5:17	-
Farmers Carry	2:16	1191
Running 7	4:35	-
Sandbag Lunges	4:29	582
Running 8	5:26	-
Wall Balls	6:23	877
Running Total	42:19	1199
Roxzone Total	6:14	424

HYROX Race Analysis: Ben Ellis - Birmingham 01:21:20 | HyCoach