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HYROX Race Analysis: Ross Richardson

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:26
Ranking: #2089
AG Ranking: #357
Category: SOLO · OPEN

Ross Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:31 (47%)

Stations42:06 (43%)

Roxzone9:53 (10%)

Running Analysis

Avg. PaceDegradationStability5:41/km+2.2%10.0%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:20	816
Running 2	5:18	-
Sled Push	4:02	1823
Running 3	5:23	-
Sled Pull	5:20	1239
Running 4	5:34	-
Burpee Broad Jump	7:45	1582
Running 5	5:52	-
Rowing	4:52	1156
Running 6	5:41	-
Farmers Carry	2:57	1737
Running 7	5:25	-
Sandbag Lunges	6:17	1504
Running 8	7:07	-
Wall Balls	6:33	940
Running Total	45:31	1498
Roxzone Total	9:53	1626

HYROX Race Analysis: Ross Richardson - Birmingham 01:37:26 | HyCoach