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HYROX Race Analysis: Dean Ryan

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:01:52
Ranking: #2638
AG Ranking: #241
Category: SOLO · OPEN

Dean Ryan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:53 (47%)

Stations50:07 (41%)

Roxzone13:55 (11%)

Running Analysis

Avg. PaceDegradationStability7:14/km+20.7%7.7%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	4:33	1394
Running 2	6:22	-
Sled Push	3:00	1170
Running 3	6:42	-
Sled Pull	5:22	1251
Running 4	6:51	-
Burpee Broad Jump	10:49	1867
Running 5	7:28	-
Rowing	5:37	1839
Running 6	7:27	-
Farmers Carry	2:53	1717
Running 7	7:41	-
Sandbag Lunges	9:06	1845
Running 8	8:14	-
Wall Balls	8:47	1555
Running Total	57:53	1904
Roxzone Total	13:55	1931

HYROX Race Analysis: Dean Ryan - Birmingham 02:01:52 | HyCoach