HYROX Race Analysis: Alex Ford

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:39
Ranking: #59
AG Ranking: #13
Category: SOLO · OPEN

Alex Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (49%)

Stations31:56 (43%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+11.0%5.3%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:43	91
Running 2	4:05	-
Sled Push	2:15	183
Running 3	4:21	-
Sled Pull	4:19	69
Running 4	4:26	-
Burpee Broad Jump	5:21	184
Running 5	4:36	-
Rowing	4:47	34
Running 6	4:39	-
Farmers Carry	2:04	265
Running 7	4:32	-
Sandbag Lunges	3:25	38
Running 8	4:50	-
Wall Balls	5:02	122
Running Total	36:18	43
Roxzone Total	5:29	31

HYROX Race Analysis: Alex Ford - Birmingham 01:13:39 | HyCoach