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HYROX Race Analysis: Freya Wojnar

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:28
Ranking: #107
AG Ranking: #13
Category: SOLO · OPEN

Freya Wojnar

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:21 (49%)

Stations33:02 (43%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+12.2%3.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:50	180
Running 2	4:15	-
Sled Push	2:28	303
Running 3	4:44	-
Sled Pull	4:55	227
Running 4	4:39	-
Burpee Broad Jump	4:43	94
Running 5	4:39	-
Rowing	5:09	218
Running 6	4:43	-
Farmers Carry	2:30	592
Running 7	4:46	-
Sandbag Lunges	3:33	55
Running 8	4:49	-
Wall Balls	4:54	98
Running Total	37:21	69
Roxzone Total	6:10	106

HYROX Race Analysis: Freya Wojnar - Birmingham 01:16:28 | HyCoach