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HYROX Race Analysis: Emily Worrall

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:50
Ranking: #754
AG Ranking: #141
Category: SOLO · OPEN

Emily Worrall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:25 (46%)

Stations41:29 (43%)

Roxzone10:01 (10%)

Running Analysis

Avg. PaceDegradationStability5:33/km-2.0%22.1%

Split times

Segment	Time	Rank
Running 1	8:48	-
SkiErg	5:22	660
Running 2	5:05	-
Sled Push	3:20	741
Running 3	5:07	-
Sled Pull	8:03	785
Running 4	5:05	-
Burpee Broad Jump	5:34	217
Running 5	5:16	-
Rowing	5:40	608
Running 6	4:57	-
Farmers Carry	2:35	632
Running 7	4:59	-
Sandbag Lunges	4:34	309
Running 8	5:12	-
Wall Balls	6:21	361
Running Total	44:25	374
Roxzone Total	10:01	671

HYROX Race Analysis: Emily Worrall - Birmingham 01:35:50 | HyCoach