HYROX Race Analysis: Emma Pemberton

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:15
Ranking: #881
AG Ranking: #181
Category: SOLO · OPEN

Emma Pemberton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:00 (49%)

Stations41:01 (41%)

Roxzone9:18 (9%)

Running Analysis

Avg. PaceDegradationStability6:07/km+5.3%4.9%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	5:08	477
Running 2	5:39	-
Sled Push	3:06	678
Running 3	5:59	-
Sled Pull	6:30	644
Running 4	6:13	-
Burpee Broad Jump	6:37	392
Running 5	6:06	-
Rowing	5:35	564
Running 6	5:59	-
Farmers Carry	2:15	440
Running 7	5:57	-
Sandbag Lunges	4:22	258
Running 8	6:37	-
Wall Balls	7:28	529
Running Total	49:00	582
Roxzone Total	9:18	597

HYROX Race Analysis: Emma Pemberton - Birmingham 01:39:15 | HyCoach