HYROX Race Analysis: Sacha Smith - Birmingham 01:39:21 | HyCoach

HYROX Race Analysis: Sacha Smith

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:21
Ranking: #528
AG Ranking: #99
Category: SOLO · OPEN

Sacha Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:58 (51%)

Stations39:31 (40%)

Roxzone8:56 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+17.1%7.1%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	5:05	442
Running 2	5:28	-
Sled Push	2:27	297
Running 3	6:22	-
Sled Pull	6:29	636
Running 4	6:25	-
Burpee Broad Jump	5:07	141
Running 5	6:47	-
Rowing	5:38	586
Running 6	6:24	-
Farmers Carry	2:35	631
Running 7	6:24	-
Sandbag Lunges	5:39	581
Running 8	7:08	-
Wall Balls	6:31	392
Running Total	50:58	645
Roxzone Total	8:56	549