What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Mitchell & Victoria Harvey-Cartmell

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:53:53
Ranking: #38
AG Ranking: #13
Category: DOUBLES · PRO

Victoria Mitchell

Victoria Harvey-Cartmell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:52 (56%)

Stations36:38 (32%)

Roxzone13:27 (12%)

Running Analysis

Avg. PaceDegradationStability7:59/km+14.3%4.4%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	4:20	14
Running 2	7:26	-
Sled Push	2:42	30
Running 3	7:51	-
Sled Pull	4:10	10
Running 4	8:09	-
Burpee Broad Jump	6:53	36
Running 5	8:22	-
Rowing	5:30	38
Running 6	7:50	-
Farmers Carry	2:02	24
Running 7	8:30	-
Sandbag Lunges	5:27	32
Running 8	8:12	-
Wall Balls	5:34	32
Running Total	1:03:52	38
Roxzone Total	13:27	39

HYROX Race Analysis: Victoria Mitchell & Victoria Harvey-Cartmell

Victoria Mitchell

Victoria Harvey-Cartmell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Mitchell

Victoria Harvey-Cartmell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times