HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

We use cookies to measure site performance and audience via Sentry (technical diagnostics), Google Analytics (audience measurement), and Ahrefs (SEO audit), and to display partner content such as the accommodation map on event pages. No advertising cookies are dropped. See tracker details

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Rachel Ackers & Nadine Okyere

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Rachel Ackers · Nadine Okyere

Total Time
01:05:44
Ranking
#5
AG Ranking
#4
Category
DOUBLES · PRO
RA

Rachel Ackers

NO

Nadine Okyere

HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running34:29 (52%)
Stations26:10 (40%)
Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+4.5%3.9%

Split times

SegmentTimeRank
Running 14:40-
SkiErg4:0714
Running 24:04-
Sled Push2:2652
Running 34:15-
Sled Pull3:496
Running 44:20-
Burpee Broad Jump3:0924
Running 54:17-
Rowing4:3922
Running 64:12-
Farmers Carry1:4723
Running 74:15-
Sandbag Lunges2:342
Running 84:28-
Wall Balls3:3915
Running Total34:294
Roxzone Total5:093