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HYROX Race Analysis: Mike Lindford & Josh Harrison

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · USA

Mike Lindford · Josh Harrison

Total Time
01:00:05
Ranking
#72
AG Ranking
#27
Category
DOUBLES · OPEN
ENG flag
ML

Mike Lindford

USA flag
JH

Josh Harrison

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running34:00 (57%)
Stations21:14 (35%)
Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km+6.8%4.2%

Split times

SegmentTimeRank
Running 14:31-
SkiErg3:47117
Running 23:55-
Sled Push1:2428
Running 34:05-
Sled Pull2:2741
Running 44:16-
Burpee Broad Jump2:1944
Running 54:22-
Rowing3:5315
Running 64:20-
Farmers Carry1:119
Running 74:11-
Sandbag Lunges2:3650
Running 84:24-
Wall Balls3:3731
Running Total34:0061
Roxzone Total4:5434