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HYROX Race Analysis: Marcus Lynch & Shaun Mcleod

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:35
Ranking: #280
AG Ranking: #152
Category: DOUBLES · OPEN

Marcus Lynch

Shaun Mcleod

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:45 (54%)

Stations24:29 (37%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.6%4.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:01	297
Running 2	4:10	-
Sled Push	1:42	181
Running 3	4:17	-
Sled Pull	3:13	259
Running 4	4:22	-
Burpee Broad Jump	2:45	147
Running 5	4:40	-
Rowing	4:35	326
Running 6	4:32	-
Farmers Carry	1:29	155
Running 7	4:34	-
Sandbag Lunges	2:59	144
Running 8	4:44	-
Wall Balls	3:45	73
Running Total	35:45	93
Roxzone Total	5:25	84

HYROX Race Analysis: Marcus Lynch & Shaun Mcleod - Birmingham 01:05:35 | HyCoach