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HYROX Race Analysis: Paul Stannard & Damian Moran

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Paul Stannard · Damian Moran

Total Time
01:06:53
Ranking
#357
AG Ranking
#37
Category
DOUBLES · OPEN
GBR flag
PS

Paul Stannard

GBR flag
DM

Damian Moran

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:58 (54%)
Stations24:52 (37%)
Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:30/km+5.9%6.2%

Split times

SegmentTimeRank
Running 15:08-
SkiErg3:4697
Running 24:13-
Sled Push1:38142
Running 34:16-
Sled Pull2:46120
Running 44:26-
Burpee Broad Jump3:59377
Running 54:24-
Rowing4:14148
Running 64:22-
Farmers Carry1:28147
Running 74:28-
Sandbag Lunges2:57135
Running 84:43-
Wall Balls4:04167
Running Total35:5898
Roxzone Total6:07182