HYROX Race Analysis: Aaron Guiry & Ryan Jones

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:07:06
Ranking: #367
AG Ranking: #131
Category: DOUBLES · OPEN

Aaron Guiry

Ryan Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:06 (57%)

Stations22:57 (34%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km+11.4%4.8%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:46	101
Running 2	4:14	-
Sled Push	1:46	231
Running 3	4:42	-
Sled Pull	2:38	82
Running 4	4:49	-
Burpee Broad Jump	2:15	32
Running 5	5:01	-
Rowing	4:14	150
Running 6	4:50	-
Farmers Carry	1:27	137
Running 7	4:43	-
Sandbag Lunges	3:08	180
Running 8	4:53	-
Wall Balls	3:43	63
Running Total	38:06	170
Roxzone Total	6:06	179

HYROX Race Analysis: Aaron Guiry & Ryan Jones - Birmingham 01:07:06 | HyCoach