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HYROX Race Analysis: Scott Henley & Joe Canlan-Shaw

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Scott Henley · Joe Canlan-Shaw

Total Time
01:10:19
Ranking
#537
AG Ranking
#289
Category
DOUBLES · OPEN
GBR flag
SH

Scott Henley

GBR flag
JC

Joe Canlan-Shaw

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:16 (54%)
Stations26:10 (37%)
Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km-2.6%5.5%

Split times

SegmentTimeRank
Running 15:14-
SkiErg4:07350
Running 24:33-
Sled Push1:47235
Running 34:49-
Sled Pull2:53168
Running 44:42-
Burpee Broad Jump3:32310
Running 54:48-
Rowing4:21217
Running 64:37-
Farmers Carry1:47362
Running 74:26-
Sandbag Lunges3:36289
Running 85:10-
Wall Balls4:07185
Running Total38:16176
Roxzone Total5:57147