HYROX Race Analysis: Steven Macdermott & Nigel Sellars - Birmingham 01:18:05 | HyCoach

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HYROX Race Analysis: Steven Macdermott & Nigel Sellars

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:05
Ranking: #953
AG Ranking: #169
Category: DOUBLES · OPEN

Steven Macdermott

Nigel Sellars

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:14 (54%)

Stations29:01 (37%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+12.3%5.0%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:09	372
Running 2	4:45	-
Sled Push	1:44	201
Running 3	5:04	-
Sled Pull	3:59	409
Running 4	5:13	-
Burpee Broad Jump	4:20	399
Running 5	5:17	-
Rowing	4:28	281
Running 6	5:31	-
Farmers Carry	1:28	141
Running 7	5:20	-
Sandbag Lunges	4:24	397
Running 8	5:31	-
Wall Balls	4:29	280
Running Total	42:14	301
Roxzone Total	6:54	281