HYROX Race Analysis: John Mckay & Chris Irvine - Birmingham 01:26:51 | HyCoach

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HYROX Race Analysis: John Mckay & Chris Irvine

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:26:51
Ranking: #1178
AG Ranking: #593
Category: DOUBLES · OPEN

John Mckay

Chris Irvine

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:23 (56%)

Stations28:35 (33%)

Roxzone9:57 (11%)

Running Analysis

Avg. PaceDegradationStability6:03/km+20.9%6.6%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:06	343
Running 2	5:16	-
Sled Push	1:50	273
Running 3	5:32	-
Sled Pull	3:12	250
Running 4	6:12	-
Burpee Broad Jump	4:19	395
Running 5	6:16	-
Rowing	4:21	216
Running 6	6:21	-
Farmers Carry	1:47	360
Running 7	6:22	-
Sandbag Lunges	3:42	308
Running 8	6:26	-
Wall Balls	5:18	388
Running Total	48:23	397
Roxzone Total	9:57	416