HYROX Race Analysis: Matthew Southcott & Harry Jones - Birmingham 01:31:00 | HyCoach

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HYROX Race Analysis: Matthew Southcott & Harry Jones

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:00
Ranking: #1223
AG Ranking: #321
Category: DOUBLES · OPEN

Matthew Southcott

Harry Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:28 (52%)

Stations33:35 (37%)

Roxzone10:03 (11%)

Running Analysis

Avg. PaceDegradationStability5:56/km+31.4%9.7%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	3:49	154
Running 2	5:03	-
Sled Push	2:14	413
Running 3	5:38	-
Sled Pull	3:30	338
Running 4	5:38	-
Burpee Broad Jump	5:21	430
Running 5	5:51	-
Rowing	4:26	259
Running 6	6:14	-
Farmers Carry	1:53	391
Running 7	6:38	-
Sandbag Lunges	4:41	414
Running 8	6:56	-
Wall Balls	7:41	437
Running Total	47:28	387
Roxzone Total	10:03	419