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HYROX Race Analysis: Natalie Giles & Sophie Allen

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Natalie Giles · Sophie Allen

Total Time
01:19:08
Ranking
#389
AG Ranking
#183
Category
DOUBLES · OPEN
GBR flag
NG

Natalie Giles

GBR flag
SA

Sophie Allen

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running42:58 (54%)
Stations29:08 (37%)
Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.5%3.7%

Split times

SegmentTimeRank
Running 15:34-
SkiErg4:30119
Running 24:55-
Sled Push1:40113
Running 35:17-
Sled Pull4:25265
Running 45:28-
Burpee Broad Jump4:13158
Running 55:22-
Rowing5:02176
Running 65:29-
Farmers Carry1:45164
Running 75:23-
Sandbag Lunges3:17118
Running 85:34-
Wall Balls4:16190
Running Total42:5871
Roxzone Total7:07110