HYROX Race Analysis: Olivia Mitchell & Hannah Salisbury

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · RSA

Total Time: 01:26:05
Ranking: #199
AG Ranking: #102
Category: DOUBLES · OPEN

Olivia Mitchell

Hannah Salisbury

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:05 (55%)

Stations29:08 (34%)

Roxzone9:57 (12%)

Running Analysis

Avg. PaceDegradationStability5:53/km+5.8%3.4%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:40	212
Running 2	5:30	-
Sled Push	2:03	324
Running 3	5:50	-
Sled Pull	3:52	148
Running 4	5:54	-
Burpee Broad Jump	4:25	194
Running 5	5:56	-
Rowing	5:04	190
Running 6	5:56	-
Farmers Carry	1:52	243
Running 7	5:49	-
Sandbag Lunges	3:18	126
Running 8	5:57	-
Wall Balls	3:54	86
Running Total	47:05	167
Roxzone Total	9:57	314