HYROX Race Analysis: Shaz Aslam & Louise Shand

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:39:39
Ranking: #1175
AG Ranking: #527
Category: DOUBLES · OPEN

Shaz Aslam

Louise Shand

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:51 (55%)

Stations34:21 (34%)

Roxzone10:32 (11%)

Running Analysis

Avg. PaceDegradationStability6:52/km+9.6%3.5%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:59	345
Running 2	6:34	-
Sled Push	2:06	337
Running 3	6:51	-
Sled Pull	3:49	129
Running 4	6:39	-
Burpee Broad Jump	6:07	340
Running 5	6:46	-
Rowing	5:25	319
Running 6	6:56	-
Farmers Carry	1:52	244
Running 7	7:12	-
Sandbag Lunges	5:09	371
Running 8	7:16	-
Wall Balls	4:54	294
Running Total	54:51	335
Roxzone Total	10:32	343

HYROX Race Analysis: Shaz Aslam & Louise Shand - Birmingham 01:39:39 | HyCoach