HYROX Race Analysis: Ryan Moore & Lisa Mayers - Birmingham 01:10:44 | HyCoach

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HYROX Race Analysis: Ryan Moore & Lisa Mayers

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:44
Ranking: #211
AG Ranking: #34
Category: DOUBLES · OPEN

Ryan Moore

Lisa Mayers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:50 (55%)

Stations25:09 (36%)

Roxzone6:49 (10%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.4%5.3%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:48	13
Running 2	4:30	-
Sled Push	1:48	82
Running 3	4:40	-
Sled Pull	3:11	52
Running 4	4:42	-
Burpee Broad Jump	3:24	139
Running 5	4:53	-
Rowing	4:28	119
Running 6	4:52	-
Farmers Carry	1:34	102
Running 7	4:50	-
Sandbag Lunges	3:01	43
Running 8	5:03	-
Wall Balls	3:55	70
Running Total	38:50	62
Roxzone Total	6:49	132