What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stuart Maccuish & Alice Maccuish-Pike

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:24:42
Ranking: #283
AG Ranking: #134
Category: DOUBLES · OPEN

Stuart Maccuish

Alice Maccuish-Pike

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:22 (56%)

Stations29:54 (35%)

Roxzone7:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+5.2%3.7%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:25	345
Running 2	5:29	-
Sled Push	2:16	339
Running 3	5:52	-
Sled Pull	4:08	283
Running 4	5:59	-
Burpee Broad Jump	4:37	346
Running 5	5:54	-
Rowing	4:53	335
Running 6	6:03	-
Farmers Carry	1:44	205
Running 7	5:46	-
Sandbag Lunges	3:38	160
Running 8	6:11	-
Wall Balls	4:13	153
Running Total	47:22	319
Roxzone Total	7:32	224

HYROX Race Analysis: Stuart Maccuish & Alice Maccuish-Pike

Stuart Maccuish

Alice Maccuish-Pike

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stuart Maccuish

Alice Maccuish-Pike

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times